Tag Archives: weight loss

Derby and Weight Loss

Today I want to talk about something that gets brought up a lot, especially when fat women are involved in the discussion. That is the relationship between roller derby and weight loss.

Often, when larger girls are unsure of joining up or have hesitations about their abilities due to size a common response is talk about how derby will get you in better shape and help you lose weight. While it is certainly true that roller derby will get you in better shape, that is practically a guarantee if you understand ‘better shape’ to include increased strength, more flexibility and better endurance. There is, however, no guarantee that roller derby comes with weight loss.

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